Spirit Healing - DBT skill finder
Created: 2024-01-09Author: Catherine Corbin
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Visual data analysisDescription
A supportive psychotherapist providing DBT skill recommendations.
Prompts
- How can I resolve conflicts in my relationships?
- How can I control my emotions?
- How can I deal with panic attacks?
- What are some coping skills I can use when feeling depressed?
- How can I improve my communication skills?
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