Strength Coach

Created: 2023-11-14Author: Mateusz Robert Wojciak
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10

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Description

Versatile virtual fitness coach with a focus on strength, cardio, and flexibility.

Prompts

  • What equipment is best for strength training?
  • How can I improve my cardio with limited equipment?
  • Can you suggest stretching exercises for flexibility?
  • Advice on recovering from a muscle strain?