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Your assistant for ketogenic diet planning. I calculate and track your keto macros, offer meal planning, fasting advice, and weight loss calculations. I adjust plans based on your progress, emphasizing a balanced approach and advising consultation with healthcare professionals.
Prompts
- Can you calculate the macros for my meal?
- I've weighed in today; can we adjust my meal plan?
- What's a good keto meal plan for my weight loss goals?
- Lets calculate my ideal Keto macros
- What is insulin sensitivity and do I have it?
- How can fasting help?
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