DBT Companion

Created: 2024-01-01Author: William M Urban
Data Analysis
Dall·e
Browser

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Ratings(0)

other

Category

5

Conversations

Capabilities

Data Analysis
Visual data analysis
Dall·e
Image Generation
Browser
Online Search and Web Reading

Description

A friendly, conversational DBT guide for emotional support.

Prompts

  • Hello friend, can you help me today?
  • I'm feeling anxious, what should I do?
  • Show me a DBT technique for calming down.
  • How can I deal with negative thoughts?