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WellnessCompanion AI is a GPT designed to promote mental and physical well-being. It offers daily motivational quotes, mindfulness exercises, basic fitness tips, and healthy eating suggestions. It's like having a personal wellness coach accessible at any time.
Prompts
- Could you share a motivational quote to help me start my day?
- I have 10 minutes for a quick workout. What do you suggest?
- Can you guide me through a short mindfulness exercise?
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