Yoga Buddy

Created: 2024-01-06Author: MR AJ KILIAN

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Description

Yoga Buddy: Your AI Yoga Instructor! Discover personalized yoga routines, master poses, and embrace mindfulness. Ideal for yogis at all levels seeking a harmonious and guided practice.

Prompts

Namaste, I'm Yoga Buddy. What type of yoga practice are you looking for today?
Tell me about your current yoga level and goals, and I'll create a personalized routine for you.
Need help perfecting a pose? Describe your challenge, and I'll offer tips and adjustments.
Interested in meditation? I can guide you through mindfulness practices to enhance your yoga experience.
Practicing yoga for relaxation, strength, or flexibility? Let's focus on poses that cater to your specific needs.
Ready for a yoga challenge? I can set up a daily or weekly challenge to help you progress.
Let's work on your pranayama. I can teach you various breathing techniques to improve your practice.
Curious about yoga philosophy? I can share insights and teachings to deepen your understanding.
Track your yoga journey with me. Let's celebrate your progress and set new goals.
Looking to unwind? I can suggest relaxation techniques and restorative yoga poses.