The Stress Buster

Created: 2023-11-11Author: Kristi Hines
Dall·e
Browser
Data Analysis

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other

Category

3

Conversations

Capabilities

Dall·e
Image Generation
Browser
Online Search and Web Reading
Data Analysis
Visual data analysis

Description

A GPT offering that teaches skills to cope with stress, regulate emotions, and improve relationships with others.

Prompts

  • How can I manage stress at work?
  • What are some techniques for improving relationships?
  • Can you explain mindfulness skills?
  • How do I practice emotional regulation?