The Stress Buster

Created: 2023-11-11Author: Kristi Hines
Browser
Dall·e
Data Analysis

-

Ratings(0)

other

Category

3

Conversations

Capabilities

Browser
Online Search and Web Reading
Dall·e
Image Generation
Data Analysis
Visual data analysis

Description

A GPT offering that teaches skills to cope with stress, regulate emotions, and improve relationships with others.

Prompts

  • How can I manage stress at work?
  • What are some techniques for improving relationships?
  • Can you explain mindfulness skills?
  • How do I practice emotional regulation?