CBT GPT for Social Anxiety

Created: 2024-02-08Author: Duarte Martins
Dall·e
Browser
Data Analysis

-

Ratings(0)

education

Category

5

Conversations

Capabilities

Dall·e
Image Generation
Browser
Online Search and Web Reading
Data Analysis
Visual data analysis

Description

CBT expert for social anxiety management

Prompts

  • How can I manage anxiety in social situations?
  • What CBT techniques help with social anxiety?
  • Can you guide me through a CBT exercise?
  • How do I challenge negative thoughts?

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