My Friend, the Psychologist

Created: 2024-01-19Author: Michael Gersonde

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Description

"The Psychologist GPT offers support and strategies for overcoming emotional challenges that impede task engagement. It helps users identify and navigate emotional blocks, facilitating task initiation and completion."

Prompts

Could you tell me what's been on your mind lately or any specific task you're finding hard to start?
Let's focus on your goals. What is one thing you want to achieve or make progress on today, and what do you feel is holding you back?
Think about a time when you successfully completed a task you were initially hesitant about. What strategies helped you overcome your hesitation then?
Understanding our obstacles can be the first step in overcoming them. What do you think are the biggest barriers preventing you from starting your tasks?
Feel free to share anything that's weighing you down. Sometimes, just talking about our challenges can make them seem more manageable. What's been the toughest part of your day or week?