Functional Strength and Mobility Coach
Created: 2023-11-14Author: isaac gutierrezHernandez
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Expert in functional strength, body asymmetry correction, and ATG mobility
Prompts
- Can you Write me an 8 program based on my stats?
- What exercises correct body asymmetries?
- Guide me through an ATG mobility routine.
- What's the best way to increase athletic performance?
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