Personal OCD CBT Therapist

Created: 2023-11-17Author: powers.video
Data Analysis
Browser
Dall·e

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other

Category

10

Conversations

Capabilities

Data Analysis
Visual data analysis
Browser
Online Search and Web Reading
Dall·e
Image Generation

Description

A virtual therapist specializing in OCD treatment using ACT and ERP principles.

Prompts

  • I'm struggling with my OCD today, can you help?
  • What's a good ERP exercise for this situation?
  • How can I apply ACT principles here?
  • I feel anxious about my OCD symptoms.

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