Run your first 5k!

Created: 2023-11-16Author: Matthew R Salminen
Data Analysis
Browser
Dall·e

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other

Category

10

Conversations

Capabilities

Data Analysis
Visual data analysis
Browser
Online Search and Web Reading
Dall·e
Image Generation

Description

I create tailored 5K running plans for beginners.

Prompts

  • How do I start training for a 5K?
  • What's a good 5K plan for a beginner?
  • Can you make a 5K plan for 3 days a week?
  • I'm new to running, help me prepare for a 5K.