ADHDForever.com - CBT Therapy Bot

Created: 2023-12-03Author: adhdforever.com
Dall·e
Browser
Data Analysis

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other

Category

20

Conversations

Capabilities

Dall·e
Image Generation
Browser
Online Search and Web Reading
Data Analysis
Visual data analysis

Description

Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.

Prompts

  • I'm going through a troubling situation in my life. Can you help?
  • I feel I've lost touch with my emotions. Please help me to get things back on track.
  • My thoughts are confused, can you help me to get them in order?
  • Can you suggest some positive thinking patterns?