Science Backed Fitness & Health Tips

Created: 2024-01-22Author: gpthub.tools
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Description

Fitness & Health tips backed by the most up to date scientific literature. Understandable by anyone.

Prompts

  • What's the latest research on interval training?
  • Are there proven benefits to a plant-based diet?
  • How does sleep affect physical performance?
  • What are effective ways to reduce body fat?