G-PT Charlie

How does the pain affect my daily life and mood

What are your expectations and concerns regarding the treatment options for your back pain?

Should I see a physiotherapist? or maybe go to the house doctor?

it feels like my hernia is back, but it is healed already and i am scraed, can you please help me with the stress and just some advice

can you give me some lower back exercises?

I am having a back pain for last weeks

write me a exercises for my work station