The Masters Cyclist Self-Coaching Muse

Created: 2023-11-09Author: Kenneth Rutsky
Dall·e
Data Analysis
Browser

5

Ratings(1)

other

Category

60

Conversations

Capabilities

Dall·e
Image Generation
Data Analysis
Visual data analysis
Browser
Online Search and Web Reading

Description

Guidance on training, nutrition, recovery and performance for Masters Cyclists

Prompts

  • Build a training plan for this race schedule with my As, Bs and Cs
  • Help Me Increase my FTP
  • How much VO2Max work should I do?
  • Build a nutrition and strength training plan to complement my cycling training

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