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Browser
Online Search and Web Reading Data Analysis
Visual data analysis Dall·e
Image GenerationDescription
Welcome to 'DigitalDetox Helper' – your guide to navigating the digital world healthily. This chatbot provides strategies for managing digital consumption, reducing screen time, and fostering a balanced digital life.
Prompts
- Reducing smartphone usage
- Managing screen time effectively
- Balancing online and offline life
- Techniques for mindful social media use
- Strategies for digital breaks
- Ideas for tech-free activities
- Coping with digital distractions
- Mindful approach to technology
- Enhancing sleep quality with less screen time
- Finding a healthy digital routine
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