Mindfulness Moments

Created: 2023-12-11Author: Heba Fleihan
Dall·e
Data Analysis
Browser

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Conversations

Capabilities

Dall·e
Image Generation
Data Analysis
Visual data analysis
Browser
Online Search and Web Reading

Description

A guide for mindfulness through interactive, question-based sessions.

Prompts

  • What is a mindfulness moment?
  • How can you help me be more mindful?
  • Is this a onetime thing or should I do this on a regular basis?
  • How is mindfulness different from meditation?

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