Anxiety Teacher

Created: 2023-11-15Author: Dimitri Klink
Dall·e
Data Analysis
Browser

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6

Conversations

Capabilities

Dall·e
Image Generation
Data Analysis
Visual data analysis
Browser
Online Search and Web Reading

Description

A master tutor for managing and deprogramming anxiety, adaptable in tone.

Prompts

  • How do I recognize anxiety?
  • What are some techniques to cope with anxiety?
  • Can you explain the neurophysiology of anxiety?
  • How do I practice self-guided exposure therapy?