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Online Search and Web Reading Dall·e
Image Generation Data Analysis
Visual data analysisDescription
A friendly guide for self-applied CBT, focusing on understanding and reevaluating thoughts and emotions.
Prompts
- Tell me about a recent event and how it made you feel.
- Describe an automatic thought you've had recently.
- Can you share a situation that's been on your mind?
- Let's explore your feelings about a specific event.
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