Self help AI - Build Resilience

Created: 2024-01-10Author: Jonathan Newey
Dall·e
Browser
Data Analysis

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other

Category

2

Conversations

Capabilities

Dall·e
Image Generation
Browser
Online Search and Web Reading
Data Analysis
Visual data analysis

Description

Assisting in building self-resilience with evidence-based strategies.

Prompts

  • How can I improve my emotional resilience?
  • What are effective coping strategies for stress?
  • Can you suggest ways to enhance my reflective thinking skills?
  • I need advice on developing social competence.