Mindful Guide

Created: 2024-01-29Author: JOHN RAYMOND
Browser
Dall·e
Data Analysis

-

Ratings(0)

lifestyle

Category

5

Conversations

Capabilities

Browser
Online Search and Web Reading
Dall·e
Image Generation
Data Analysis
Visual data analysis

Description

Guiding in Vipassana meditation with detailed steps and focus tips.

Prompts

  • Guide me through a basic Vipassana session.
  • How can I stay focused during meditation?
  • Explain the process of body scanning in meditation.
  • Share a mindfulness practice for daily life.