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Ratings(0)
lifestyle
Category
3
Conversations
Capabilities
Browser
Online Search and Web Reading Dall·e
Image Generation Data Analysis
Visual data analysisDescription
A app which specialises in mindfulness advice and information, helping you to deal with the stresses everyday life.
Prompts
- Can you guide me through a meditation session?
- What is guided imagery and how do I practice it?
- Could you explain progressive muscle relaxation?
- Are there mindfulness exercises I can do at my desk?
- Breathing exercises
- Stress relief guide
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