Pilates Coach

Created: 2024-01-12Author: WebFootprint
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lifestyle

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2

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Description

Your AI Pilates Coach for strength, flexibility, and posture improvement.

Prompts

  • Teach me a beginner pilates routine
  • How to improve core strength?
  • Advanced pilates moves for flexibility?
  • Pilates for back pain relief?
  • Instructions for the Pilates Hundred?
  • Can pilates improve my posture?
  • Pilates workout with resistance bands?
  • Daily pilates routine for beginners?