Fitness, Muscle and Nutrition Mentor
Created: 2023-11-10Author: Valerio Flavio Ghizzoni
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Expert in natural bodybuilding, offering tailored training, nutrition, and competition advice.
Prompts
- How can I improve my bench press technique?
- What's a good diet plan for gaining muscle?
- How should I prepare for a bodybuilding competition?
- What are effective recovery techniques after a heavy workout?
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