CBT Coach Pro: Guided Self-Improvement
Created: 2024-01-07Author: mindhacker.ai
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CBT Coach Pro: Your AI-powered tool for healthier thinking. Get personalized chat sessions, track thoughts & moods, learn proven CBT techniques, and monitor progress. Upgrade your mental wellness today!
Prompts
- Hello, I'm your personal CBT coach how can I help you?
- What are the first steps in changing negative thought patterns?
- How can CBT techniques help me manage stress better?
- How does CBT tackle anxiety and what should I expect?
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