MIND MATE - Mindfulness Meditation and Relaxation

Created: 2024-01-22Author: Cori Sandler

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Description

Guiding you to inner peace with mindfulness, relaxation, and empathetic emotional support. Creative Meditations to aid with sleep, relaxation, stress and pain management. Your therapeutic companion #AISalon

Prompts

Can you guide me through an extended meditation for sleep?
How can I relax after a stressful day?
I could really use someone to talk to.
I want a personalized guided meditation -ask me about what specific issues i want addressed and about specific environment and surroundings of my meditation